人們(men)日常吃(chi)飯(fan)不可能只吃(chi)一種(zhong)食物(wu)(wu)，總得有(you)各(ge)種(zhong)各(ge)樣的(de)蔬(shu)菜來豐富我(wo)們(men)的(de)餐桌(zhuo)。但是當我(wo)們(men)吃(chi)下(xia)看似營養豐富的(de)食物(wu)(wu)時，由于某些食物(wu)(wu)的(de)搭配不當，反而會(hui)引起身體的(de)不適，嚴(yan)重的(de)還會(hui)導致(zhi)中毒，危及生命。所以一定要注意(yi)食物(wu)(wu)的(de)合理(li)搭配。

下面是一(yi)些(xie)常見食(shi)(shi)(shi)(shi)物配伍禁(jin)忌(ji)(ji)。 (1)蘿卜(bu)：嚴禁(jin)與(yu)(yu)(yu)橘子(zi)同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)，同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)易(yi)患(huan)甲狀腺腫(zhong)。 (2)紅薯：①不(bu)(bu)(bu)能與(yu)(yu)(yu)柿(shi)(shi)子(zi)同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)，二(er)者(zhe)相聚會形成難溶性的硬塊即胃(wei)柿(shi)(shi)石，引(yin)起胃(wei)脹(zhang)、腹痛、嘔吐，嚴重的時(shi)(shi)候可(ke)(ke)(ke)(ke)導致(zhi)胃(wei)出血等(deng)(deng)(deng)，危及生命(ming)；②不(bu)(bu)(bu)宜與(yu)(yu)(yu)香(xiang)蕉同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)。 (3)韭菜：①不(bu)(bu)(bu)可(ke)(ke)(ke)(ke)與(yu)(yu)(yu)菠菜同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)，二(er)者(zhe)同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)有滑腸(chang)作用(yong)，易(yi)引(yin)起腹瀉；②不(bu)(bu)(bu)可(ke)(ke)(ke)(ke)與(yu)(yu)(yu)蜂蜜、牛肉同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)。 (4)小白菜：忌(ji)(ji)兔肉。 (5)辣椒：忌(ji)(ji)與(yu)(yu)(yu)羊肝同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)。 (6)香(xiang)菜：不(bu)(bu)(bu)可(ke)(ke)(ke)(ke)與(yu)(yu)(yu)補(bu)藥同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)。 (7)茄(qie)子(zi)：①忌(ji)(ji)與(yu)(yu)(yu)黑(hei)魚、蟹肉同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)；②老熟的茄(qie)子(zi)不(bu)(bu)(bu)宜食(shi)(shi)(shi)(shi)，易(yi)中(zhong)毒。 (8)南(nan)瓜(gua)(gua)：不(bu)(bu)(bu)可(ke)(ke)(ke)(ke)與(yu)(yu)(yu)羊肉同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)，否則(ze)易(yi)發(fa)生黃(huang)疸和腳氣。 (9)花(hua)(hua)生：忌(ji)(ji)蕨菜同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)。 (10)銀杏(xing)(白果(guo)(guo))：①嚴禁(jin)多吃(chi)。嬰兒吃(chi)10顆左右可(ke)(ke)(ke)(ke)致(zhi)命(ming)，三至五歲兒童吃(chi)30顆左右可(ke)(ke)(ke)(ke)致(zhi)命(ming)；②忌(ji)(ji)與(yu)(yu)(yu)魚同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)。 (11)山楂、石榴、木(mu)瓜(gua)(gua)、葡萄：①不(bu)(bu)(bu)宜與(yu)(yu)(yu)海鮮(xian)類、魚類同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)；②服人(ren)參者(zhe)忌(ji)(ji)用(yong)；③忌(ji)(ji)鐵器。 (12)芒果(guo)(guo)：不(bu)(bu)(bu)可(ke)(ke)(ke)(ke)與(yu)(yu)(yu)大(da)蒜(suan)(suan)等(deng)(deng)(deng)辛辣物同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)。 (13)牛肉：①不(bu)(bu)(bu)可(ke)(ke)(ke)(ke)與(yu)(yu)(yu)魚肉同(tong)(tong)(tong)烹調(diao)；②不(bu)(bu)(bu)可(ke)(ke)(ke)(ke)與(yu)(yu)(yu)栗子(zi)、黍(shu)米、蜜同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)。 (14)雞(ji)肉：①老雞(ji)雞(ji)頭不(bu)(bu)(bu)能吃(chi)，毒素都滯留(liu)在腦細胞內，俗話說“十年(nian)雞(ji)頭勝砒霜”；②忌(ji)(ji)與(yu)(yu)(yu)糯米、芥末(mo)、菊(ju)花(hua)(hua)、胡(hu)蒜(suan)(suan)、鯉魚、狗肉、李子(zi)、鱉魚、蝦同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)；③不(bu)(bu)(bu)可(ke)(ke)(ke)(ke)與(yu)(yu)(yu)兔肉同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)，同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)令人(ren)泄(xie)瀉。 (15)龜(gui)肉：忌(ji)(ji)酒(jiu)、果(guo)(guo)、瓜(gua)(gua)、豬肉、莧(xian)萊。 (16)蒜(suan)(suan)：一(yi)般不(bu)(bu)(bu)與(yu)(yu)(yu)補(bu)藥同(tong)(tong)(tong)服。 (17)蜂蜜：忌(ji)(ji)與(yu)(yu)(yu)蔥、蒜(suan)(suan)、韭菜、萵苣同(tong)(tong)(tong)食(shi)(shi)(shi)(shi)，易(yi)引(yin)起腹瀉。 (18)茶：①貧血患(huan)者(zhe)服用(yong)鐵劑(ji)時(shi)(shi)，忌(ji)(ji)飲(yin)茶、飲(yin)茶可(ke)(ke)(ke)(ke)降低藥效，還可(ke)(ke)(ke)(ke)引(yin)起胃(wei)腸(chang)疼痛、腹瀉或(huo)大(da)便秘結等(deng)(deng)(deng)；②服人(ren)參等(deng)(deng)(deng)滋補(bu)藥品(pin)時(shi)(shi)忌(ji)(ji)用(yong)；③隔夜茶不(bu)(bu)(bu)宜飲(yin)用(yong)。