渾身沒(mei)(mei)勁、少(shao)氣(qi)懶(lan)言、抵抗力(li)特別差，氣(qi)虛體質怎么調(diao)理？今天就(jiu)教大(da)家方法。大(da)家好(hao)，我是(shi)(shi)沈老師，你(ni)會發現有很(hen)多人，從小(xiao)到大(da)，身體就(jiu)屬(shu)于(yu)比較虛弱的(de)，小(xiao)時候就(jiu)特別容易感冒，大(da)了一干活就(jiu)渾身乏力(li)，少(shao)氣(qi)懶(lan)言沒(mei)(mei)精神等(deng)。如果出現這種情況，非常(chang)有可能就(jiu)是(shi)(shi)中(zhong)醫(yi)的(de)一種體質叫(jiao)做氣(qi)虛體質。中(zhong)醫(yi)上(shang)講氣(qi)虛主(zhu)要是(shi)(shi)先天腎氣(qi)不足,后天脾(pi)胃(wei)(wei)失養引起的(de)。脾(pi)胃(wei)(wei)是(shi)(shi)后天的(de)基礎，是(shi)(shi)氣(qi)血生化(hua)的(de)源頭，脾(pi)！…

五臟之氣(qi)(qi)(qi)中(zhong)，心(xin)(xin)(xin)(xin)氣(qi)(qi)(qi)最(zui)重要(yao)，所以一(yi)定(ding)要(yao)養護好我們的心(xin)(xin)(xin)(xin)氣(qi)(qi)(qi)。心(xin)(xin)(xin)(xin)氣(qi)(qi)(qi)不足就是(shi)(shi)(shi)說(shuo)話多(duo)一(yi)點、稍微勞累一(yi)點，就覺得心(xin)(xin)(xin)(xin)慌(huang)，氣(qi)(qi)(qi)不夠用。說(shuo)話多(duo)了心(xin)(xin)(xin)(xin)慌(huang)，動多(duo)了心(xin)(xin)(xin)(xin)慌(huang)，這就是(shi)(shi)(shi)心(xin)(xin)(xin)(xin)虛的一(yi)個信號(hao)。就證(zheng)明要(yao)注(zhu)意保養你的心(xin)(xin)(xin)(xin)臟了。心(xin)(xin)(xin)(xin)主夏，夏宜補心(xin)(xin)(xin)(xin)氣(qi)(qi)(qi)。夏季陽氣(qi)(qi)(qi)最(zui)盛，是(shi)(shi)(shi)大部分心(xin)(xin)(xin)(xin)血管病(bing)情穩(wen)定(ding)的季節，適當服用人(ren)參(can)以補益(yi)心(xin)(xin)(xin)(xin)氣(qi)(qi)(qi)對他們來(lai)說(shuo)是(shi)(shi)(shi)很重要(yao)的。人(ren)參(can)是(shi)(shi)(shi)補益(yi)心(xin)(xin)(xin)(xin)氣(qi)(qi)(qi)的最(zui)好藥物，尤其是(shi)(shi)(shi)動不動就出汗的心(xin)(xin)(xin)(xin)臟病(bing)患(huan)者！…

人(ren)(ren)(ren)(ren)參(can)是(shi)具有肉質的根(gen)，可藥(yao)用。主要生長(chang)在(zai)東亞(ya)，特(te)別是(shi)寒冷地區。是(shi)亞(ya)洲常見藥(yao)材。許多草(cao)藥(yao)鋪和超市都(dou)能(neng)找(zhao)到(dao)各式人(ren)(ren)(ren)(ren)參(can)飲片及萃取物保健產品(pin)。人(ren)(ren)(ren)(ren)參(can)根(gen)部所(suo)含皂苷是(shi)其有效成(cheng)分，中(zhong)國(guo)長(chang)白山野參(can)皂苷成(cheng)分較高(gao)，但(dan)取得不易，價格高(gao)昂。我們都(dou)知道，人(ren)(ren)(ren)(ren)參(can)是(shi)上(shang)好的補品(pin)，堅持服用可以改善人(ren)(ren)(ren)(ren)的身體狀態(tai)，所(suo)以不少(shao)人(ren)(ren)(ren)(ren)給長(chang)輩送禮(li)時(shi)都(dou)會選擇人(ren)(ren)(ren)(ren)參(can)。但(dan)是(shi)，你知道嗎，人(ren)(ren)(ren)(ren)參(can)不是(shi)什么人(ren)(ren)(ren)(ren)都(dou)能(neng)吃的。亂吃人(ren)(ren)(ren)(ren)！…

人(ren)(ren)(ren)(ren)(ren)參(can)(can)(can)作(zuo)為(wei)補(bu)品(pin)，乃上品(pin)！但是，所(suo)有(you)人(ren)(ren)(ren)(ren)(ren)都適合用(yong)人(ren)(ren)(ren)(ren)(ren)參(can)(can)(can)進補(bu)嗎？怎么(me)吃參(can)(can)(can)效果更(geng)好(hao)呢？一、認識(shi)人(ren)(ren)(ren)(ren)(ren)參(can)(can)(can)想必大家都見過人(ren)(ren)(ren)(ren)(ren)參(can)(can)(can)，也有(you)人(ren)(ren)(ren)(ren)(ren)食用(yong)過人(ren)(ren)(ren)(ren)(ren)參(can)(can)(can)，但是你真的(de)了解人(ren)(ren)(ren)(ren)(ren)參(can)(can)(can)嗎？人(ren)(ren)(ren)(ren)(ren)參(can)(can)(can)味甘，主補(bu)五(wu)臟(zang)、明目(mu)、安(an)精神、益智(zhi)。人(ren)(ren)(ren)(ren)(ren)參(can)(can)(can)種(zhong)類繁多，價格(ge)也參(can)(can)(can)差(cha)不(bu)齊(qi)。比如散裝人(ren)(ren)(ren)(ren)(ren)參(can)(can)(can)片100克最(zui)低價在150元(yuan)左右，而包裝精美的(de)同(tong)樣是100克人(ren)(ren)(ren)(ren)(ren)參(can)(can)(can)片的(de)價格(ge)要298元(yuan)。二(er)、人(ren)(ren)(ren)(ren)(ren)參(can)(can)(can)的(de)種(zhong)類人(ren)(ren)(ren)(ren)(ren)參(can)(can)(can)分為(wei)野山參(can)(can)(can)和(he)園參(can)(can)(can)，目(mu)前市！…